Comprehending Elevated SGPT Levels and How to Lower Them
Comprehending Elevated SGPT Levels and How to Lower Them
Blog Article
Comprehending Elevated SGPT Levels and How to Lower Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels could be a marker for liver diseases that require immediate evaluation. When SGPT levels exceed the healthy range, it usually signals swelling or injury to the liver. By making dietary and daily changes, these heightened levels can be efficiently reduced. At Jeevanshree Hospital, guided by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive solutions for managing liver health.
Let’s dive into common reasons of high SGPT levels, essential steps to lower them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our doctors recognize that SGPT elevation could result from a variety of medical problems and lifestyle choices such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Unhealthy Routines Leading to Liver Stress
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Health and External Elements Raising SGPT
- Heart Conditions: Related damage during events like a heart attack.
- Immune-related disorders that put strain on the liver.
- Certain prescription drugs that adversely here impact liver function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
Best Practices to Lower SGPT Levels
Jeevanshree Hospital’s expert team provides an effective strategy that involves:
Healthy Eating for Liver Health
Eating the right foods contributes greatly to reducing SGPT and enhancing liver read more function.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- A natural detoxifier that helps maintain enzyme balance.
- Turmeric: With powerful anti-inflammatory properties, turmeric aids in reducing liver inflammation.
- Green Tea: Rich in antioxidants website that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal and nuts help stabilize SGPT levels with healthy get more info fiber and fats.
Daily Habits to Improve Liver Health
Our medical team encourages the following healthy more info habits:
1. Drink plenty of fluids to support liver detox.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.